GALLERY - Custom Fitness

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- Personal Training
- All Classes, Personal Training
About

Personal Training is our specialty. We will meet with you personally to discuss your fitness and health goals and dreams. Then, we match one of our killer personal trainers with you to help you reach those goals. Our team is hands down, the best group of personal trainers in upstate NY. Our clientele boasts the results that prove it! Call us today to schedule your first personal training class free!

Features
Personalized Plans

Results Guaranteed

Private Facilities

Reach Your Dream Goals
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- SPINNING®
- All Classes, SPINNING®
About

This class provides an intense cardio workout while still catering to participants of all fitness levels. Our instructors will lead you through a challenging series of courses to maximize your caloric burn. The best part is that you control your own resistance and speed allowing you to continuously progress forward from your current fitness level.

Features
Ultimate Calorie Burn

Caters to All Fitness Levels

Control Your Own Resistance

Progress Your Current Fitness Level
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- Metabolic Conditioning
- All Classes, Metabolic Conditioning
About

This class is a full body conditioning class alternating between Cardio & Strength. Utilize various resistance apparatus to tone and sculpt the whole body. Intensive but fun & easy to follow. Meet and exceed your fitness goals with Certified Cross Fit Instructor, Matt Gunning.

Features
Cardio AND Strength Workout

Tone and Sculpt Whole Body

Intensive, but Fun

Meet and Exceed Your Fitness Goals
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- Turbo Kick
- All Classes, Turbo Kick
About

The unique Turbo Kick® movement patterns, combinations and techniques work together to give YOU the ultimate cardiovascular workout that will help get rid of fat and reshape your body! Each full body workout consists of a sport specific warm-up, higher paced intervals, easy to follow combinations, kickboxing specific strength/endurance training and a nice cool-down.

Features
Ultimate Cardiovascular Workout

Reshape Your Body

Interval Training

Easy to Follow Combinations
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- Speed and Agility
- All Classes, Speed and Agility
About

Our class focuses on sport-specific as well as general training designed to fine-tune students sports skills.

Features
High-Energy Classes

Personalized Training

Indoor/Outdoor Classes

Fine-Tune Sports Skills
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- Weights
- Private Studio
About

Custom Fitness is a 24/7 Full Access Fitness Boutique. Our state of the art strength equipment ranges from Precor Nautilus Stations, Free weights and kettlebells, 3 mobile benches, Powerrack and Smith Machine, Inflight Cable System, TRX and other miscellanious equipment. We offer two rooms if you like to lift in private. Entertainment systems are located on the wall and on the cardio equipment for personal viewing. Enjoy free Wifi and and blue tooth accessible sound system. This is where the magic happens! We offer personal training, a variety of classes, and single, dual, and family memberships. Our team is dedicated to getting you the results you want. Enjoy your first personal training session or your first class on us! Contact us to sign up today!

We offer
Personalized Fitness Plans

One-on-one Trainings

Small Classes

Private Gym Facilities
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- Cardio Machines
- Private Studio
About

Custom Fitness is a 24/7 Full Access Fitness Boutique. Our state of the art cardio equipment range from Precor and Life Fitness Treadmills, Elipticals, AMTs, Upright and Recumbent Bikes, as well as SPIN bikes and a Stair Stepper. Entertainment systems are located on the wall and on the cardio equipment for personal viewing. Enjoy free Wifi and and blue tooth accessible sound system. This is where the magic happens! We offer personal training, a variety of classes, and single, dual, and family memberships. Our team is dedicated to getting you the results you want. Enjoy your first personal training session or your first class on us! Contact us to sign up today!

We offer
Personalized Fitness Plans

One-on-one Trainings

Small Classes

Private Gym Facilities

Personal Training

Results Guaranteed!
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SPINNING®

The ULTIMATE calorie burn!
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Metabolic Conditioning

Indoor/Outdoor Sessions
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Turbo Kick

The Ultimate Cardio Workout!
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Speed and Agility

Train with the BEST!
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Weights

All Private Facilities
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Cardio Machines

All Private Facilities
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Member Services

We have created a customized gym around you and your schedule. Our 24-hour full access facility squeaky-clean & up-to-date with fun and inviting spaces to do your thing. Choose the membership that’s right for you.
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Personal Training

Personal Training is the fastest way to reach your fitness goals. Our certified personal trainers provide guidance and inspiration with customized programs. Whether you want to lose weight and keep it off, build lean muscle, or just look and feel better in the clothes you’re in, your Personal Trainer will take the guesswork out of how to get there. Custom Fitness offers personal training options to fit anyone’s goals, time availability, and budget!
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Classes

WE OFFER A VARIETY OF GROUP CLASSES FOR EVERY LEVEL - Spinning, Boxing, Bootcamp, Body Rip, Yoga, and more! WHETHER YOU ARE A BEGINNER OR ADVANCED, we have the perfect class for you. Our experienced and fun driven instructors are the best around and we offer classes every day throughout the day. Check out our easy online reservation system.
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