GALLERY

Personal Training

Results Guaranteed!

About

Personal Training is our specialty. We will meet with you personally to discuss your fitness and health goals and dreams. Then, we match one of our killer personal trainers with you to help you reach those goals. Our team is hands down, the best group of personal trainers in upstate NY. Our clientele boasts the results that prove it! Call us today to schedule your first personal training class free!

Features

SPINNING®

The ULTIMATE calorie burn!

About

This class provides an intense cardio workout while still catering to participants of all fitness levels. Our instructors will lead you through a challenging series of courses to maximize your caloric burn. The best part is that you control your own resistance and speed allowing you to continuously progress forward from your current fitness level.

Features

Metabolic Conditioning

Indoor/Outdoor Sessions

About

This class is a full body conditioning class alternating between Cardio & Strength. Utilize various resistance apparatus to tone and sculpt the whole body. Intensive but fun & easy to follow. Meet and exceed your fitness goals with Certified Cross Fit Instructor, Matt Gunning.

Features

Turbo Kick

The Ultimate Cardio Workout!

About

The unique Turbo Kick® movement patterns, combinations and techniques work together to give YOU the ultimate cardiovascular workout that will help get rid of fat and reshape your body! Each full body workout consists of a sport specific warm-up, higher paced intervals, easy to follow combinations, kickboxing specific strength/endurance training and a nice cool-down.

Features

Speed and Agility

Train with the BEST!

About

Our class focuses on sport-specific as well as general training designed to fine-tune students sports skills.

Features

Weights

All Private Facilities

About

Custom Fitness is a 24/7 Full Access Fitness Boutique. Our state of the art strength equipment ranges from Precor Nautilus Stations, Free weights and kettlebells, 3 mobile benches, Powerrack and Smith Machine, Inflight Cable System, TRX and other miscellanious equipment. We offer two rooms if you like to lift in private.  Entertainment systems are located on the wall and on the cardio equipment for personal viewing. Enjoy free Wifi and and blue tooth accessible sound system. This is where the magic happens! We offer personal training, a variety of classes, and single, dual, and family memberships. Our team is dedicated to getting you the results you want. Enjoy your first personal training session or your first class on us! Contact us to sign up today!

We offer

Cardio Machines

All Private Facilities

About

Custom Fitness is a 24/7 Full Access Fitness Boutique. Our state of the art cardio equipment range from Precor and Life Fitness Treadmills, Elipticals, AMTs, Upright and Recumbent Bikes, as well as SPIN bikes and a Stair Stepper.  Entertainment systems are located on the wall and on the cardio equipment for personal viewing. Enjoy free Wifi and and blue tooth accessible sound system. This is where the magic happens! We offer personal training, a variety of classes, and single, dual, and family memberships. Our team is dedicated to getting you the results you want. Enjoy your first personal training session or your first class on us! Contact us to sign up today!

We offer