About
We welcome all levels to Yoga. In our classes you will learn and perform sequences that will help you build strength, increase flexibility and find focus. CF Yoga is a challenging and dynamic Vinyasa series, meaning breath is linked to movement. This class is moderately paced so you will learn the fundamental Yoga postures and principles that create a successful and effective yoga practice.
Trainers
Jenifer Hammond
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Features
- Learn proper alignment in the poses and breathing techniques
- Small, Personal Classes
- Tone and Sculpt Entire Body
- Well-rounded yoga program
Pricing Plan
- Single Rate: $12
- 10-visits: $100
- 25-visits: $200
- Month Unlimited Package for 1: $85
- Month Unlimited Package for 2: $140
- Student Discount: 10%
Classes and packages are all interchangeable