• Party In Pink

    Party in Pink this Month!!! We are spreading awareness and raising money for the Susan G. Komen Breast Cancer Research Foundation. Rock pink to class and a portion of your entry fee will be donated!!!! Classes all day on: Wednesday, October 14th Thursday October 22nd Saturday October 24th Sunday October 25th   #healthysaratoga #customfitness  

  • Take our Fall Group Fitness Schedule Survey



    We are officially open at our new location 23 Northern Pines Rd, Wilton, NY. We have a brand new Precor strength equipment, over 15 cardio machines, cable crossover unit, full set of dumbbells, power rack, kettlebells, trx, fans, tvs, 24 hour access, and the best trainers and instructors in the area. We offer over 20

  • What is the quickest way to lose weight and get a flat belly?

    What is the quickest way to lose weight and get a flat belly?

    TRAINER TIP TUESDAY The ONLY way to lose belly fat and KEEP it off is to do it the healthy way. You have to work at it and BE CONSISTENT!   Swithching from a processed food diet to a clean and natural one start program will help you feel better and lose weight. By making that your

  • Personal Training Special

      Sign up this week and get 2 free sessions!!! When you purchase a personal training package you get nutritional counseling with meal planning, personalized programs, pre and post assessments including body composition testing. SIGN UP NOW 518-361-6387   #personaltraining #fitness #sarahtogafitness #saratogafitess #healthysaratoga #health #wellness #customfitgym


    Are you ready to transform your body to a tightened and toned look? Join our Body Fat Challenge Sign up for your pre-assessment from now until April 18th. The contest is based on your body fat %. The person who loses the most body Fat % in the 7 weeks wins the Cash Prize. If

  • Nutrition Class:Reserve your spot

  • Our annual weight loss challenge starts this February!!! Sign up now for your pre-assessment and call 321-4434 or email jeaniescustomfitness@yahoo.com for any questions. Cash prize to the winner!!!! Good luck everyone!!!

  • At home 5lb dumbbell workout

    At home 5lb dumbbell workout

  • New Location, New Custom Fitness

    CUSTOM FITNESS has arrived. We are moving February 2015 and we are tripling the classes, the trainers, and the results! We are so excited to announce the coming of CUSTOM FITNESS. Stay tuned for the 2015 class schedule and all the new exciting features we will be offering at the new location! #results #Customfitness #fitness